Cherry juice (tart) nutrition facts
100 grams of cherry juice, tart contain 59 calories, 0.3 g of protein, 14 g of carbohydrates and 0.5 g of fat. Most of its calories (90%) come from carbs.
Nutrition Facts
Calories59
% Daily Value*
Total fat 0.54 g1%
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 13.7 g5%
Total sugars 12.2 g
Protein 0.31 g1%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.42 mg2%
Potassium 161 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 90%Fat 8%
59calories
0.31 gprotein
13.7 gcarbs
0.54 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0.06 mg | 5% |
| Vitamin B6 | 0.04 mg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.42 mg | 2% |
| Potassium | 161 mg | 3% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.06 mg | 3% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 85.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Cherry juice (tart) | Category average | Difference |
|---|---|---|---|
| Calories | 59 | 87.3 | -32% |
| Protein | 0.31 g | 0.91 g | -66% |
| Total carbohydrate | 13.7 g | 21.6 g | -37% |
| Total fat | 0.54 g | 0.55 g | -1% |
| Total sugars | 12.2 g | 16.2 g | -25% |
| Sodium | 4 mg | 16.1 mg | -75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167807. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.