Guanabana nectar (canned) nutrition facts
100 grams of guanabana nectar, canned contain 59 calories, 0.1 g of protein, 15 g of carbohydrates and 0.2 g of fat. Most of its calories (97%) come from carbs.
Nutrition Facts
Calories59
% Daily Value*
Total fat 0.17 g0%
Saturated fat 0.03 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 8 mg0%
Total carbohydrate 14.9 g5%
Dietary fiber 0.1 g0%
Total sugars 13.1 g
Protein 0.11 g0%
Vitamin D 0 µg0%
Calcium 7 mg1%
Iron 0.36 mg2%
Potassium 25 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 97%Fat 2%
59calories
0.11 gprotein
14.9 gcarbs
0.17 gfat
Values shown for 100 g.
Rich in
- Vitamin C12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 11.1 mg | 12% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 2.2 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.36 mg | 2% |
| Potassium | 25 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 0% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.05 g | - |
| Polyunsaturated fat | 0.04 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 84.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Guanabana nectar (canned) | Category average | Difference |
|---|---|---|---|
| Calories | 59 | 87.3 | -32% |
| Protein | 0.11 g | 0.91 g | -88% |
| Total carbohydrate | 14.9 g | 21.6 g | -31% |
| Total fat | 0.17 g | 0.55 g | -69% |
| Dietary fiber | 0.1 g | 2.45 g | -96% |
| Total sugars | 13.1 g | 16.2 g | -19% |
| Sodium | 8 mg | 16.1 mg | -50% |
Ask AI about Guanabana nectar (canned)
Free, instant answers. Educational only, not medical advice.
Similar foods
Apples (raw, red delicious, with skin)59 kcal · 0.27 g proteinCherry juice (tart)59 kcal · 0.31 g proteinApples (raw, granny smith, with skin)58 kcal · 0.44 g proteinFruit salad ((peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids)58 kcal · 0.34 g proteinGrape juice (canned or bottled, unsweetened, with added ascorbic acid)60 kcal · 0.37 g proteinGrape juice (canned or bottled, unsweetened, without added ascorbic acid)60 kcal · 0.37 g proteinGrapefruit (sections, canned, light syrup pack, solids and liquids)60 kcal · 0.56 g proteinJava-plum ((jambolan), raw)60 kcal · 0.72 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 168196. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.