Crabapples (raw) nutrition facts
Malus spp.
100 grams of crabapples, raw contain 76 calories, 0.4 g of protein, 20 g of carbohydrates and 0.3 g of fat. Most of its calories (95%) come from carbs.
Nutrition Facts
Calories76
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.05 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Total carbohydrate 20 g7%
Protein 0.4 g1%
Calcium 18 mg1%
Iron 0.36 mg2%
Potassium 194 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 95%Fat 3%
76calories
0.4 gprotein
20 gcarbs
0.3 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 8 mg | 9% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.1 mg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.36 mg | 2% |
| Potassium | 194 mg | 4% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 15 mg | 1% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.12 mg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 78.9 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Crabapples (raw) | Category average | Difference |
|---|---|---|---|
| Calories | 76 | 87.3 | -13% |
| Protein | 0.4 g | 0.91 g | -56% |
| Total carbohydrate | 20 g | 21.6 g | -7% |
| Total fat | 0.3 g | 0.55 g | -45% |
| Sodium | 1 mg | 16.1 mg | -94% |
Ask AI about Crabapples (raw)
Free, instant answers. Educational only, not medical advice.
Similar foods
Applesauce (canned, sweetened, with salt)76 kcal · 0.18 g proteinGrapes (canned, thompson seedless, heavy syrup pack, solids and liquids)76 kcal · 0.48 g proteinCherimoya (raw)75 kcal · 1.57 g proteinCherries (sour, red, canned, light syrup pack, solids and liquids)75 kcal · 0.74 g proteinPeaches (dried, sulfured, stewed, without added sugar)77 kcal · 1.16 g proteinPeaches (spiced, canned, heavy syrup pack, solids and liquids)75 kcal · 0.41 g proteinApples (dehydrated (low moisture), sulfured, stewed)74 kcal · 0.28 g proteinFigs (raw)74 kcal · 0.75 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171721. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.