Apples (dehydrated (low moisture), sulfured, stewed) nutrition facts
100 grams of apples, dehydrated (low moisture), sulfured, stewed contain 74 calories, 0.3 g of protein, 20 g of carbohydrates and 0.1 g of fat. Most of its calories (97%) come from carbs.
Nutrition Facts
Calories74
% Daily Value*
Total fat 0.12 g0%
Saturated fat 0.02 g0%
Cholesterol 0 mg0%
Sodium 26 mg1%
Total carbohydrate 19.9 g7%
Dietary fiber 2.6 g9%
Protein 0.28 g1%
Vitamin D 0 µg0%
Calcium 4 mg0%
Iron 0.43 mg2%
Potassium 136 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 97%Fat 1%
74calories
0.28 gprotein
19.9 gcarbs
0.12 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.08 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.43 mg | 2% |
| Potassium | 136 mg | 3% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.03 mg | 1% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.04 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 79.4 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Apples (dehydrated (low moisture), sulfured, stewed) | Category average | Difference |
|---|---|---|---|
| Calories | 74 | 87.3 | -15% |
| Protein | 0.28 g | 0.91 g | -69% |
| Total carbohydrate | 19.9 g | 21.6 g | -8% |
| Total fat | 0.12 g | 0.55 g | -78% |
| Dietary fiber | 2.6 g | 2.45 g | +6% |
| Sodium | 26 mg | 16.1 mg | +62% |
Ask AI about Apples (dehydrated (low moisture), sulfured, stewed)
Free, instant answers. Educational only, not medical advice.
Similar foods
Apples (canned, sweetened, sliced, drained, heated)67 kcal · 0.18 g proteinApples (dehydrated (low moisture), sulfured, uncooked)346 kcal · 1.32 g proteinApples (dried, sulfured, stewed, with added sugar)83 kcal · 0.2 g proteinApples (dried, sulfured, stewed, without added sugar)57 kcal · 0.22 g proteinApples (dried, sulfured, uncooked)243 kcal · 0.93 g proteinApples (frozen, unsweetened, heated)47 kcal · 0.29 g proteinApples (frozen, unsweetened, unheated)48 kcal · 0.28 g proteinApples (raw, fuji, with skin)63 kcal · 0.2 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171690. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.