Cranberry sauce (jellied, canned, ocean spray) nutrition facts
100 grams of cranberry sauce, jellied, canned, ocean spray contain 160 calories, 1.1 g of protein, 41 g of carbohydrates and 0 g of fat. Most of its calories (97%) come from carbs.
Nutrition Facts
Calories160
% Daily Value*
Total fat 0.04 g0%
Saturated fat 0.01 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total carbohydrate 40.6 g15%
Dietary fiber 1 g4%
Total sugars 32.2 g
Protein 1.05 g2%
Calcium 3 mg0%
Iron 0.62 mg3%
Potassium 34 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 97%Fat 0%
160calories
1.05 gprotein
40.6 gcarbs
0.04 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.62 mg | 3% |
| Potassium | 34 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 4 mg | 0% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.09 mg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 58.2 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Cranberry sauce (jellied, canned, ocean spray) | Category average | Difference |
|---|---|---|---|
| Calories | 160 | 87.3 | +83% |
| Protein | 1.05 g | 0.91 g | +15% |
| Total carbohydrate | 40.6 g | 21.6 g | +88% |
| Total fat | 0.04 g | 0.55 g | -93% |
| Dietary fiber | 1 g | 2.45 g | -59% |
| Total sugars | 32.2 g | 16.2 g | +99% |
| Sodium | 5 mg | 16.1 mg | -69% |
Ask AI about Cranberry sauce (jellied, canned, ocean spray)
Free, instant answers. Educational only, not medical advice.
Similar foods
Cranberry juice blend (100% juice, bottled, with added vitamin c and calcium)45 kcal · 0.27 g proteinCranberry juice (unsweetened)46 kcal · 0.39 g proteinCranberry sauce (canned, sweetened)159 kcal · 0.9 g proteinCranberry sauce (whole, canned, ocean spray)158 kcal · 0.75 g proteinAvocados (raw, all commercial varieties)160 kcal · 2 g proteinMaraschino cherries (canned, drained)165 kcal · 0.22 g proteinPlantains (yellow, baked)155 kcal · 1.52 g proteinApple juice (frozen concentrate, unsweetened, undiluted, with added ascorbic acid)166 kcal · 0.51 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 167804. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.