Maraschino cherries (canned, drained) nutrition facts
100 grams of maraschino cherries, canned, drained contain 165 calories, 0.2 g of protein, 42 g of carbohydrates and 0.2 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories165
% Daily Value*
Total fat 0.21 g0%
Saturated fat 0.04 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 42 g15%
Dietary fiber 3.2 g11%
Total sugars 38.8 g
Protein 0.22 g0%
Vitamin D 0 µg0%
Calcium 54 mg4%
Iron 0.43 mg2%
Potassium 21 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 1%
165calories
0.22 gprotein
42 gcarbs
0.21 gfat
Values shown for 100 g.
Rich in
- Copper16%
- Dietary fiber11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 2 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.3 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 54 mg | 4% |
| Iron | 0.43 mg | 2% |
| Potassium | 21 mg | 0% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 3 mg | 0% |
| Zinc | 0.26 mg | 2% |
| Copper | 0.14 mg | 16% |
| Manganese | 0.01 mg | 1% |
| Selenium | 0.2 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.05 g | - |
| Polyunsaturated fat | 0.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 57.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Maraschino cherries (canned, drained) | Category average | Difference |
|---|---|---|---|
| Calories | 165 | 87.3 | +89% |
| Protein | 0.22 g | 0.91 g | -76% |
| Total carbohydrate | 42 g | 21.6 g | +95% |
| Total fat | 0.21 g | 0.55 g | -62% |
| Dietary fiber | 3.2 g | 2.45 g | +30% |
| Total sugars | 38.8 g | 16.2 g | +140% |
| Sodium | 4 mg | 16.1 mg | -75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167766. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.