Fruit butters (apple) nutrition facts
100 grams of fruit butters, apple contain 173 calories, 0.4 g of protein, 43 g of carbohydrates and 0.3 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories173
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.05 g0%
Cholesterol 0 mg0%
Sodium 15 mg1%
Total carbohydrate 42.5 g15%
Dietary fiber 1.5 g5%
Total sugars 35.3 g
Protein 0.39 g1%
Vitamin D 0 µg0%
Calcium 14 mg1%
Iron 0.31 mg2%
Potassium 91 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 2%
173calories
0.39 gprotein
42.5 gcarbs
0.3 gfat
Values shown for 100 g.
Rich in
- Manganese14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.08 mg | 0% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 2.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.31 mg | 2% |
| Potassium | 91 mg | 2% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.32 mg | 14% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Monounsaturated fat | 0.02 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 56.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Fruit butters (apple) | Category average | Difference |
|---|---|---|---|
| Calories | 173 | 328 | -47% |
| Protein | 0.39 g | 4.24 g | -91% |
| Total carbohydrate | 42.5 g | 56.2 g | -24% |
| Total fat | 0.3 g | 10.8 g | -97% |
| Dietary fiber | 1.5 g | 2.29 g | -35% |
| Total sugars | 35.3 g | 42.2 g | -16% |
| Sodium | 15 mg | 262 mg | -94% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168816. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.