Fruit salad ((peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids) nutrition facts
100 grams of fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids contain 50 calories, 0.5 g of protein, 13 g of carbohydrates and 0 g of fat. Most of its calories (96%) come from carbs.
Nutrition Facts
Calories50
% Daily Value*
Total fat 0.03 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total carbohydrate 13 g5%
Dietary fiber 1 g4%
Protein 0.51 g1%
Vitamin D 0 µg0%
Calcium 11 mg1%
Iron 0.25 mg1%
Potassium 116 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 96%Fat 0%
50calories
0.51 gprotein
13 gcarbs
0.03 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 30 µg | 3% |
| Vitamin C | 3.3 mg | 4% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.36 mg | 2% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.25 mg | 1% |
| Potassium | 116 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 14 mg | 1% |
| Zinc | 0.14 mg | 1% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.15 mg | 7% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.01 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 86.2 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Fruit salad ((peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids) | Category average | Difference |
|---|---|---|---|
| Calories | 50 | 87.3 | -43% |
| Protein | 0.51 g | 0.91 g | -44% |
| Total carbohydrate | 13 g | 21.6 g | -40% |
| Total fat | 0.03 g | 0.55 g | -95% |
| Dietary fiber | 1 g | 2.45 g | -59% |
| Sodium | 5 mg | 16.1 mg | -69% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174670. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.