Jellies nutrition facts
100 grams of jellies contain 266 calories, 0.2 g of protein, 70 g of carbohydrates and 0 g of fat. Most of its calories (100%) come from carbs.
Nutrition Facts
Calories266
% Daily Value*
Total fat 0.02 g0%
Saturated fat 0.01 g0%
Cholesterol 0 mg0%
Sodium 30 mg1%
Total carbohydrate 70 g25%
Dietary fiber 1 g4%
Total sugars 51.2 g
Protein 0.15 g0%
Vitamin D 0 µg0%
Calcium 7 mg1%
Iron 0.19 mg1%
Potassium 54 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 100%Fat 0%
266calories
0.15 gprotein
70 gcarbs
0.02 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 10.3 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.19 mg | 1% |
| Potassium | 54 mg | 1% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 6 mg | 0% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.13 mg | 6% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 29.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Jellies | Category average | Difference |
|---|---|---|---|
| Calories | 266 | 328 | -19% |
| Protein | 0.15 g | 4.24 g | -96% |
| Total carbohydrate | 70 g | 56.2 g | +25% |
| Total fat | 0.02 g | 10.8 g | -100% |
| Dietary fiber | 1 g | 2.29 g | -56% |
| Total sugars | 51.2 g | 42.2 g | +21% |
| Sodium | 30 mg | 262 mg | -89% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169642. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.