Syrups (table blends, pancake, with 2% maple) nutrition facts
100 grams of syrups, table blends, pancake, with 2% maple contain 265 calories, 0 g of protein, 70 g of carbohydrates and 0.1 g of fat. Most of its calories (100%) come from carbs.
Nutrition Facts
Calories265
% Daily Value*
Total fat 0.1 g0%
Saturated fat 0.02 g0%
Cholesterol 0 mg0%
Sodium 61 mg3%
Total carbohydrate 69.6 g25%
Dietary fiber 0 g0%
Total sugars 42 g
Protein 0 g0%
Vitamin D 0 µg0%
Calcium 5 mg0%
Iron 0.07 mg0%
Potassium 6 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 100%Fat 0%
265calories
0 gprotein
69.6 gcarbs
0.1 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.07 mg | 0% |
| Potassium | 6 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 10 mg | 1% |
| Zinc | 0.23 mg | 2% |
| Copper | 0.05 mg | 5% |
| Manganese | 0.19 mg | 8% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.03 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 30.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Syrups (table blends, pancake, with 2% maple) | Category average | Difference |
|---|---|---|---|
| Calories | 265 | 328 | -19% |
| Protein | 0 g | 4.24 g | -100% |
| Total carbohydrate | 69.6 g | 56.2 g | +24% |
| Total fat | 0.1 g | 10.8 g | -99% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 42 g | 42.2 g | 0% |
| Sodium | 61 mg | 262 mg | -77% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168838. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.