Oscar Mayer (chicken breast (honey glazed)) nutrition facts

100 grams of oscar mayer, chicken breast (honey glazed) contain 109 calories, 20 g of protein, 4.3 g of carbohydrates and 1.5 g of fat. It is an excellent source of protein (40% DV) and phosphorus (23% DV). Most of its calories (72%) come from protein. It is high in sodium, with 1440 mg per 100 g.

Nutrition Facts
Calories109
% Daily Value*
Total fat 1.5 g2%
Saturated fat 0.39 g2%
Cholesterol 53 mg18%
Sodium 1440 mg63%
Total carbohydrate 4.3 g2%
Dietary fiber 0 g0%
Total sugars 4.3 g
Protein 19.8 g40%
Calcium 10 mg1%
Iron 1.13 mg6%
Potassium 329 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 72%Carbs 16%Fat 12%
109calories
19.8 gprotein
4.3 gcarbs
1.5 gfat

Values shown for 100 g.

Rich in

  • Protein40%
  • Phosphorus23%
  • Copper19%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Folate4 µg1%

Minerals

NutrientAmount% DV
Calcium10 mg1%
Iron1.13 mg6%
Potassium329 mg7%
Magnesium36 mg9%
Phosphorus289 mg23%
Zinc0.7 mg6%
Copper0.17 mg19%

Fats

NutrientAmount% DV
Saturated fat0.39 g2%
Monounsaturated fat0.56 g-
Polyunsaturated fat0.22 g-

Other

NutrientAmount% DV
Water70.4 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other sausages and luncheon meats

Per 100 gOscar Mayer (chicken breast (honey glazed))Category averageDifference
Calories109255-57%
Protein19.8 g15.3 g+30%
Total carbohydrate4.3 g3.58 g+20%
Total fat1.5 g19.8 g-92%
Dietary fiber0 g0.1 g-100%
Total sugars4.3 g1.03 g+318%
Sodium1440 mg997 mg+44%

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Source: USDA FoodData Central, SR Legacy, FDC ID 172945. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.