Oscar Mayer (chicken breast (honey glazed)) nutrition facts
100 grams of oscar mayer, chicken breast (honey glazed) contain 109 calories, 20 g of protein, 4.3 g of carbohydrates and 1.5 g of fat. It is an excellent source of protein (40% DV) and phosphorus (23% DV). Most of its calories (72%) come from protein. It is high in sodium, with 1440 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein40%
- Phosphorus23%
- Copper19%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Folate | 4 µg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1.13 mg | 6% |
| Potassium | 329 mg | 7% |
| Magnesium | 36 mg | 9% |
| Phosphorus | 289 mg | 23% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.17 mg | 19% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.39 g | 2% |
| Monounsaturated fat | 0.56 g | - |
| Polyunsaturated fat | 0.22 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 70.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sausages and luncheon meats
| Per 100 g | Oscar Mayer (chicken breast (honey glazed)) | Category average | Difference |
|---|---|---|---|
| Calories | 109 | 255 | -57% |
| Protein | 19.8 g | 15.3 g | +30% |
| Total carbohydrate | 4.3 g | 3.58 g | +20% |
| Total fat | 1.5 g | 19.8 g | -92% |
| Dietary fiber | 0 g | 0.1 g | -100% |
| Total sugars | 4.3 g | 1.03 g | +318% |
| Sodium | 1440 mg | 997 mg | +44% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172945. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.