Passion-fruit juice (purple, raw) nutrition facts
100 grams of passion-fruit juice, purple, raw contain 51 calories, 0.4 g of protein, 14 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (33% DV). Most of its calories (96%) come from carbs.
Nutrition Facts
Calories51
% Daily Value*
Total fat 0.05 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 6 mg0%
Total carbohydrate 13.6 g5%
Dietary fiber 0.2 g1%
Total sugars 13.4 g
Protein 0.39 g1%
Vitamin D 0 µg0%
Calcium 4 mg0%
Iron 0.24 mg1%
Potassium 278 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 96%Fat 1%
51calories
0.39 gprotein
13.6 gcarbs
0.05 gfat
Values shown for 100 g.
Rich in
- Vitamin C33%
- Riboflavin (B2)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 36 µg | 4% |
| Vitamin C | 29.8 mg | 33% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0.4 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.46 mg | 9% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.24 mg | 1% |
| Potassium | 278 mg | 6% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 13 mg | 1% |
| Zinc | 0.05 mg | 0% |
| Copper | 0.05 mg | 6% |
| Selenium | 0.1 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 85.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Passion-fruit juice (purple, raw) | Category average | Difference |
|---|---|---|---|
| Calories | 51 | 87.3 | -42% |
| Protein | 0.39 g | 0.91 g | -57% |
| Total carbohydrate | 13.6 g | 21.6 g | -37% |
| Total fat | 0.05 g | 0.55 g | -91% |
| Dietary fiber | 0.2 g | 2.45 g | -92% |
| Total sugars | 13.4 g | 16.2 g | -17% |
| Sodium | 6 mg | 16.1 mg | -63% |
Ask AI about Passion-fruit juice (purple, raw)
Free, instant answers. Educational only, not medical advice.
Similar foods
Passion-fruit juice (yellow, raw)60 kcal · 0.67 g proteinPassion-fruit ((granadilla), purple, raw)97 kcal · 2.2 g proteinBlueberries (frozen, unsweetened)51 kcal · 0.42 g proteinMammy-apple ((mamey), raw)51 kcal · 0.5 g proteinMango nectar (canned)51 kcal · 0.11 g proteinOrange Pineapple Juice Blend51 kcal · 0.41 g proteinPineapple juice (frozen concentrate, unsweetened, diluted with 3 volume water)51 kcal · 0.4 g proteinPineapple (raw, extra sweet variety)51 kcal · 0.53 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 169109. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.