Sesbania flower (raw) nutrition facts
Sesbania spp.
100 grams of sesbania flower, raw contain 27 calories, 1.3 g of protein, 6.7 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin C (81% DV) and folate (26% DV). Most of its calories (83%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C81%
- Folate26%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 73 mg | 81% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.43 mg | 3% |
| Folate | 102 µg | 26% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0.84 mg | 5% |
| Potassium | 184 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 30 mg | 2% |
| Selenium | 0.9 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 91.6 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Sesbania flower (raw) | Category average | Difference |
|---|---|---|---|
| Calories | 27 | 63.7 | -58% |
| Protein | 1.28 g | 2.82 g | -55% |
| Total carbohydrate | 6.73 g | 12.5 g | -46% |
| Total fat | 0.04 g | 1.01 g | -96% |
| Sodium | 15 mg | 157 mg | -90% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168459. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.