Vegetable oil-butter spread (reduced calorie) nutrition facts

100 grams of vegetable oil-butter spread, reduced calorie contain 465 calories, 0 g of protein, 0 g of carbohydrates and 53 g of fat. It is an excellent source of vitamin A (91% DV), vitamin E (61% DV) and vitamin K (51% DV). Most of its calories (100%) come from fat.

Nutrition Facts
Calories465
% Daily Value*
Total fat 53 g68%
Saturated fat 17.9 g89%
Cholesterol 54 mg18%
Sodium 581 mg25%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 0 g0%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 0.04 mg0%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 0%Carbs 0%Fat 100%
465calories
0 gprotein
0 gcarbs
53 gfat

Values shown for 100 g.

Rich in

  • Vitamin A91%
  • Vitamin E61%
  • Vitamin K51%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A819 µg91%
Vitamin C0 mg0%
Vitamin E9.2 mg61%
Vitamin K61.1 µg51%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.01 mg0%
Vitamin B60 mg0%
Folate1 µg0%
Vitamin B120 µg0%
Choline6.5 mg1%

Minerals

NutrientAmount% DV
Calcium6 mg0%
Iron0.04 mg0%
Potassium6 mg0%
Magnesium0 mg0%
Phosphorus10 mg1%
Zinc0.01 mg0%
Copper0 mg0%
Selenium0.5 µg1%

Fats

NutrientAmount% DV
Saturated fat17.9 g89%
Monounsaturated fat20.8 g-
Polyunsaturated fat11.2 g-

Other

NutrientAmount% DV
Water44.7 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other fats and oils

Per 100 gVegetable oil-butter spread (reduced calorie)Category averageDifference
Calories465619-25%
Protein0 g0.41 g-100%
Total carbohydrate0 g5.45 g-100%
Total fat53 g67.2 g-21%
Dietary fiber0 g0.15 g-100%
Total sugars0 g3.34 g-100%
Sodium581 mg368 mg+58%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167691. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.