Salad dressing (honey mustard, regular) nutrition facts
100 grams of salad dressing, honey mustard, regular contain 464 calories, 0.9 g of protein, 23 g of carbohydrates and 41 g of fat. It is an excellent source of vitamin K (58% DV) and vitamin E (24% DV). Most of its calories (79%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K58%
- Vitamin E24%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 12 µg | 1% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 3.53 mg | 24% |
| Vitamin K | 70 µg | 58% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.05 µg | 2% |
| Choline | 20.7 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.29 mg | 2% |
| Potassium | 20 mg | 0% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 22 mg | 2% |
| Zinc | 0.14 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.07 mg | 3% |
| Selenium | 5 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 5 g | 25% |
| Monounsaturated fat | 11.5 g | - |
| Polyunsaturated fat | 22.8 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 32.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (honey mustard, regular) | Category average | Difference |
|---|---|---|---|
| Calories | 464 | 619 | -25% |
| Protein | 0.87 g | 0.41 g | +110% |
| Total carbohydrate | 23.3 g | 5.45 g | +327% |
| Total fat | 40.8 g | 67.2 g | -39% |
| Dietary fiber | 0.4 g | 0.15 g | +162% |
| Total sugars | 15.8 g | 3.34 g | +373% |
| Sodium | 512 mg | 368 mg | +39% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171043. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.