Salad dressing (poppyseed, creamy) nutrition facts
100 grams of salad dressing, poppyseed, creamy contain 399 calories, 0.9 g of protein, 24 g of carbohydrates and 33 g of fat. It is an excellent source of vitamin K (42% DV). Most of its calories (75%) come from fat. It is high in sodium, with 933 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K42%
- Vitamin E16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 51 µg | 6% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 2.36 mg | 16% |
| Vitamin K | 50.2 µg | 42% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.05 mg | 0% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
| Choline | 6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 59 mg | 5% |
| Iron | 0.25 mg | 1% |
| Potassium | 61 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 49 mg | 4% |
| Zinc | 0.25 mg | 2% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.13 mg | 6% |
| Selenium | 1.2 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.06 g | 30% |
| Trans fat | 0.14 g | - |
| Monounsaturated fat | 8.21 g | - |
| Polyunsaturated fat | 17.3 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 38.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (poppyseed, creamy) | Category average | Difference |
|---|---|---|---|
| Calories | 399 | 619 | -36% |
| Protein | 0.92 g | 0.41 g | +122% |
| Total carbohydrate | 23.7 g | 5.45 g | +335% |
| Total fat | 33.3 g | 67.2 g | -50% |
| Dietary fiber | 0.3 g | 0.15 g | +97% |
| Total sugars | 23.4 g | 3.34 g | +600% |
| Sodium | 933 mg | 368 mg | +154% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171044. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.