Salad dressing (mayonnaise type, regular, with salt) nutrition facts
100 grams of salad dressing, mayonnaise type, regular, with salt contain 250 calories, 0.7 g of protein, 15 g of carbohydrates and 22 g of fat. It is an excellent source of vitamin K (35% DV). Most of its calories (76%) come from fat. It is high in sodium, with 653 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K35%
- Vitamin E10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 5 µg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.55 mg | 10% |
| Vitamin K | 42.2 µg | 35% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0.04 µg | 2% |
| Choline | 14.6 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.12 mg | 1% |
| Potassium | 36 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.02 mg | 1% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.4 g | 17% |
| Trans fat | 0.08 g | - |
| Monounsaturated fat | 5.05 g | - |
| Polyunsaturated fat | 12.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 61.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (mayonnaise type, regular, with salt) | Category average | Difference |
|---|---|---|---|
| Calories | 250 | 619 | -60% |
| Protein | 0.65 g | 0.41 g | +57% |
| Total carbohydrate | 14.8 g | 5.45 g | +171% |
| Total fat | 21.6 g | 67.2 g | -68% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 10 g | 3.34 g | +199% |
| Sodium | 653 mg | 368 mg | +78% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171403. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.