Salad dressing (italian dressing, reduced calorie) nutrition facts
100 grams of salad dressing, italian dressing, reduced calorie contain 200 calories, 0.3 g of protein, 6.7 g of carbohydrates and 20 g of fat. Most of its calories (87%) come from fat. It is high in sodium, with 1070 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 12.5 µg | 10% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.02 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.07 µg | 3% |
| Choline | 3.3 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.13 mg | 1% |
| Potassium | 33 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 7 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.02 mg | 1% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.88 g | 14% |
| Monounsaturated fat | 4.66 g | - |
| Polyunsaturated fat | 11.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 70 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (italian dressing, reduced calorie) | Category average | Difference |
|---|---|---|---|
| Calories | 200 | 619 | -68% |
| Protein | 0.3 g | 0.41 g | -28% |
| Total carbohydrate | 6.7 g | 5.45 g | +23% |
| Total fat | 20 g | 67.2 g | -70% |
| Dietary fiber | 0.2 g | 0.15 g | +31% |
| Total sugars | 1.94 g | 3.34 g | -42% |
| Sodium | 1070 mg | 368 mg | +191% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168096. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.