Salad dressing (russian dressing, low calorie) nutrition facts
100 grams of salad dressing, russian dressing, low calorie contain 141 calories, 0.5 g of protein, 28 g of carbohydrates and 4 g of fat. Most of its calories (74%) come from carbs. It is high in sodium, with 868 mg per 100 g.
Nutrition Facts
Calories141
% Daily Value*
Total fat 4 g5%
Saturated fat 0.6 g3%
Cholesterol 6 mg2%
Sodium 868 mg38%
Total carbohydrate 27.6 g10%
Dietary fiber 0.3 g1%
Total sugars 21.9 g
Protein 0.5 g1%
Vitamin D 0 µg0%
Calcium 19 mg1%
Iron 0.6 mg3%
Potassium 157 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 74%Fat 24%
141calories
0.5 gprotein
27.6 gcarbs
4 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 2 µg | 0% |
| Vitamin C | 6 mg | 7% |
| Vitamin E | 0.4 mg | 3% |
| Vitamin K | 6.7 µg | 6% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.12 µg | 5% |
| Choline | 4.6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 19 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 157 mg | 3% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 37 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.01 mg | 1% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.6 g | 3% |
| Monounsaturated fat | 0.9 g | - |
| Polyunsaturated fat | 2.3 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 65 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (russian dressing, low calorie) | Category average | Difference |
|---|---|---|---|
| Calories | 141 | 619 | -77% |
| Protein | 0.5 g | 0.41 g | +21% |
| Total carbohydrate | 27.6 g | 5.45 g | +406% |
| Total fat | 4 g | 67.2 g | -94% |
| Dietary fiber | 0.3 g | 0.15 g | +97% |
| Total sugars | 21.9 g | 3.34 g | +555% |
| Sodium | 868 mg | 368 mg | +136% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171007. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.