Salad dressing (kraft miracle whip free nonfat dressing) nutrition facts
100 grams of salad dressing, kraft miracle whip free nonfat dressing contain 84 calories, 0.2 g of protein, 16 g of carbohydrates and 2.7 g of fat. Most of its calories (71%) come from carbs. It is high in sodium, with 788 mg per 100 g.
Nutrition Facts
Calories84
% Daily Value*
Total fat 2.7 g3%
Saturated fat 0.6 g3%
Cholesterol 9 mg3%
Sodium 788 mg34%
Total carbohydrate 15.5 g6%
Dietary fiber 1.9 g7%
Total sugars 10.3 g
Protein 0.2 g0%
Calcium 6 mg0%
Iron 0.12 mg1%
Potassium 49 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 71%Fat 28%
84calories
0.2 gprotein
15.5 gcarbs
2.7 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.12 mg | 1% |
| Potassium | 49 mg | 1% |
| Phosphorus | 5 mg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.6 g | 3% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 78.7 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (kraft miracle whip free nonfat dressing) | Category average | Difference |
|---|---|---|---|
| Calories | 84 | 619 | -86% |
| Protein | 0.2 g | 0.41 g | -52% |
| Total carbohydrate | 15.5 g | 5.45 g | +184% |
| Total fat | 2.7 g | 67.2 g | -96% |
| Dietary fiber | 1.9 g | 0.15 g | +1145% |
| Total sugars | 10.3 g | 3.34 g | +208% |
| Sodium | 788 mg | 368 mg | +114% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171004. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.