Salad dressing (italian dressing, reduced fat, without salt) nutrition facts
100 grams of salad dressing, italian dressing, reduced fat, without salt contain 76 calories, 0.5 g of protein, 4.6 g of carbohydrates and 6.4 g of fat. Most of its calories (74%) come from fat.
Nutrition Facts
Calories76
% Daily Value*
Total fat 6.38 g8%
Saturated fat 0.45 g2%
Cholesterol 6 mg2%
Sodium 30 mg1%
Total carbohydrate 4.57 g2%
Dietary fiber 0 g0%
Total sugars 4.55 g
Protein 0.47 g1%
Calcium 9 mg1%
Iron 0.65 mg4%
Potassium 85 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 24%Fat 74%
76calories
0.47 gprotein
4.57 gcarbs
6.38 gfat
Values shown for 100 g.
Rich in
- Selenium15%
- Vitamin K10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 12.5 µg | 10% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 9 mg | 1% |
| Iron | 0.65 mg | 4% |
| Potassium | 85 mg | 2% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 11 mg | 1% |
| Zinc | 0.19 mg | 2% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 8 µg | 15% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.45 g | 2% |
| Monounsaturated fat | 2.19 g | - |
| Polyunsaturated fat | 1.7 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 84.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (italian dressing, reduced fat, without salt) | Category average | Difference |
|---|---|---|---|
| Calories | 76 | 619 | -88% |
| Protein | 0.47 g | 0.41 g | +13% |
| Total carbohydrate | 4.57 g | 5.45 g | -16% |
| Total fat | 6.38 g | 67.2 g | -91% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 4.55 g | 3.34 g | +36% |
| Sodium | 30 mg | 368 mg | -92% |
Ask AI about Salad dressing (italian dressing, reduced fat, without salt)
Free, instant answers. Educational only, not medical advice.
Similar foods
Salad dressing (bacon and tomato)326 kcal · 1.8 g proteinSalad dressing (blue or roquefort cheese dressing, commercial, regular)484 kcal · 1.37 g proteinSalad dressing (blue or roquefort cheese dressing, fat-free)115 kcal · 1.52 g proteinSalad dressing (blue or roquefort cheese dressing, light)86 kcal · 2.1 g proteinSalad dressing (blue or roquefort cheese, low calorie)99 kcal · 5.1 g proteinSalad dressing (buttermilk, lite)202 kcal · 1.25 g proteinSalad dressing (caesar dressing, regular)542 kcal · 2.17 g proteinSalad dressing (caesar, fat-free)131 kcal · 1.47 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 171023. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.