Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) nutrition facts
100 grams of creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free contain 140 calories, 1 g of protein, 16 g of carbohydrates and 8 g of fat. It is an excellent source of vitamin E (33% DV) and vitamin K (29% DV). Most of its calories (51%) come from fat. It is high in sodium, with 932 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E33%
- Vitamin K29%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 18 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4.92 mg | 33% |
| Vitamin K | 34.8 µg | 29% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.04 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.1 µg | 4% |
| Choline | 16 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 36 mg | 3% |
| Iron | 0.26 mg | 1% |
| Potassium | 49 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 100 mg | 8% |
| Zinc | 0.18 mg | 2% |
| Copper | 0 mg | 0% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.36 g | 7% |
| Monounsaturated fat | 3.39 g | - |
| Polyunsaturated fat | 2.89 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 73 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Creamy dressing (made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free) | Category average | Difference |
|---|---|---|---|
| Calories | 140 | 619 | -77% |
| Protein | 1 g | 0.41 g | +141% |
| Total carbohydrate | 16 g | 5.45 g | +193% |
| Total fat | 8 g | 67.2 g | -88% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 3.28 g | 3.34 g | -2% |
| Sodium | 932 mg | 368 mg | +154% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168100. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.