Salad dressing (french dressing, fat-free) nutrition facts
100 grams of salad dressing, french dressing, fat-free contain 132 calories, 0.2 g of protein, 32 g of carbohydrates and 0.3 g of fat. Most of its calories (98%) come from carbs. It is high in sodium, with 853 mg per 100 g.
Nutrition Facts
Calories132
% Daily Value*
Total fat 0.27 g0%
Saturated fat 0.04 g0%
Cholesterol 0 mg0%
Sodium 853 mg37%
Total carbohydrate 32.1 g12%
Dietary fiber 2.2 g8%
Total sugars 16.4 g
Protein 0.2 g0%
Vitamin D 0 µg0%
Calcium 5 mg0%
Iron 0.58 mg3%
Potassium 84 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 2%
132calories
0.2 gprotein
32.1 gcarbs
0.27 gfat
Values shown for 100 g.
Rich in
- Copper13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 4 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.02 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.58 mg | 3% |
| Potassium | 84 mg | 2% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.02 mg | 1% |
| Selenium | 2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.14 g | - |
| Polyunsaturated fat | 0.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 65 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (french dressing, fat-free) | Category average | Difference |
|---|---|---|---|
| Calories | 132 | 619 | -79% |
| Protein | 0.2 g | 0.41 g | -52% |
| Total carbohydrate | 32.1 g | 5.45 g | +489% |
| Total fat | 0.27 g | 67.2 g | -100% |
| Dietary fiber | 2.2 g | 0.15 g | +1341% |
| Total sugars | 16.4 g | 3.34 g | +391% |
| Sodium | 853 mg | 368 mg | +132% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171420. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.