Salad dressing (french dressing, commercial, regular) nutrition facts
100 grams of salad dressing, french dressing, commercial, regular contain 419 calories, 0.9 g of protein, 19 g of carbohydrates and 39 g of fat. It is an excellent source of vitamin K (101% DV) and vitamin E (33% DV). Most of its calories (82%) come from fat. It is high in sodium, with 661 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K101%
- Vitamin E33%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 23 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 5 mg | 33% |
| Vitamin K | 121 µg | 101% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 0.23 mg | 1% |
| Vitamin B6 | 0.04 mg | 3% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0.14 µg | 6% |
| Choline | 4.6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 0.32 mg | 2% |
| Potassium | 108 mg | 2% |
| Magnesium | 7 mg | 2% |
| Phosphorus | 25 mg | 2% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.04 mg | 2% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.09 g | 30% |
| Trans fat | 0.08 g | - |
| Monounsaturated fat | 8.91 g | - |
| Polyunsaturated fat | 23 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 39.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (french dressing, commercial, regular) | Category average | Difference |
|---|---|---|---|
| Calories | 419 | 619 | -32% |
| Protein | 0.87 g | 0.41 g | +110% |
| Total carbohydrate | 18.8 g | 5.45 g | +245% |
| Total fat | 39.1 g | 67.2 g | -42% |
| Dietary fiber | 2.4 g | 0.15 g | +1472% |
| Total sugars | 17.4 g | 3.34 g | +421% |
| Sodium | 661 mg | 368 mg | +80% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171414. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.