Salad dressing (french dressing, reduced fat, without salt) nutrition facts
100 grams of salad dressing, french dressing, reduced fat, without salt contain 233 calories, 0.6 g of protein, 29 g of carbohydrates and 14 g of fat. Most of its calories (50%) come from fat.
Nutrition Facts
Calories233
% Daily Value*
Total fat 13.5 g17%
Saturated fat 1.1 g6%
Cholesterol 0 mg0%
Sodium 30 mg1%
Total carbohydrate 29.3 g11%
Dietary fiber 1.1 g4%
Total sugars 28.4 g
Protein 0.58 g1%
Calcium 11 mg1%
Iron 0.87 mg5%
Potassium 107 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 49%Fat 50%
233calories
0.58 gprotein
29.3 gcarbs
13.5 gfat
Values shown for 100 g.
Rich in
- Vitamin E19%
- Copper18%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 27 µg | 3% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 2.86 mg | 19% |
| Vitamin K | 4.8 µg | 4% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.47 mg | 3% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.87 mg | 5% |
| Potassium | 107 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 16 mg | 1% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.11 mg | 5% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.1 g | 6% |
| Monounsaturated fat | 5.9 g | - |
| Polyunsaturated fat | 5.03 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 54.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (french dressing, reduced fat, without salt) | Category average | Difference |
|---|---|---|---|
| Calories | 233 | 619 | -62% |
| Protein | 0.58 g | 0.41 g | +40% |
| Total carbohydrate | 29.3 g | 5.45 g | +437% |
| Total fat | 13.5 g | 67.2 g | -80% |
| Dietary fiber | 1.1 g | 0.15 g | +621% |
| Total sugars | 28.4 g | 3.34 g | +750% |
| Sodium | 30 mg | 368 mg | -92% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171021. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.