Dressing (honey mustard, fat-free) nutrition facts
100 grams of dressing, honey mustard, fat-free contain 169 calories, 1.1 g of protein, 38 g of carbohydrates and 1.5 g of fat. Most of its calories (90%) come from carbs. It is high in sodium, with 1000 mg per 100 g.
Nutrition Facts
Calories169
% Daily Value*
Total fat 1.47 g2%
Saturated fat 0.35 g2%
Trans fat 0 g
Cholesterol 1 mg0%
Sodium 1000 mg43%
Total carbohydrate 38.4 g14%
Dietary fiber 1.2 g4%
Total sugars 17.8 g
Protein 1.07 g2%
Vitamin D 0 µg0%
Calcium 24 mg2%
Iron 0.36 mg2%
Potassium 69 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 90%Fat 8%
169calories
1.07 gprotein
38.4 gcarbs
1.47 gfat
Values shown for 100 g.
Rich in
- Selenium11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 5 µg | 1% |
| Vitamin C | 2.1 mg | 2% |
| Vitamin E | 0.8 mg | 5% |
| Vitamin K | 0.3 µg | 0% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.07 mg | 1% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 5.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 24 mg | 2% |
| Iron | 0.36 mg | 2% |
| Potassium | 69 mg | 1% |
| Magnesium | 13 mg | 3% |
| Phosphorus | 37 mg | 3% |
| Zinc | 0.29 mg | 3% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.12 mg | 5% |
| Selenium | 6.2 µg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.35 g | 2% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.71 g | - |
| Polyunsaturated fat | 0.29 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 56.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Dressing (honey mustard, fat-free) | Category average | Difference |
|---|---|---|---|
| Calories | 169 | 619 | -73% |
| Protein | 1.07 g | 0.41 g | +158% |
| Total carbohydrate | 38.4 g | 5.45 g | +604% |
| Total fat | 1.47 g | 67.2 g | -98% |
| Dietary fiber | 1.2 g | 0.15 g | +686% |
| Total sugars | 17.8 g | 3.34 g | +433% |
| Sodium | 1000 mg | 368 mg | +172% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171046. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.