Salad Dressing (mayonnaise-like, fat-free) nutrition facts

100 grams of salad dressing, mayonnaise-like, fat-free contain 84 calories, 0.2 g of protein, 16 g of carbohydrates and 2.7 g of fat. It is an excellent source of vitamin K (21% DV). Most of its calories (71%) come from carbs. It is high in sodium, with 788 mg per 100 g.

Nutrition Facts
Calories84
% Daily Value*
Total fat 2.7 g3%
Saturated fat 0.6 g3%
Cholesterol 9 mg3%
Sodium 788 mg34%
Total carbohydrate 15.5 g6%
Dietary fiber 1.9 g7%
Total sugars 10.3 g
Protein 0.2 g0%
Vitamin D 0 µg0%
Calcium 6 mg0%
Iron 0.12 mg1%
Potassium 49 mg1%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 1%Carbs 71%Fat 28%
84calories
0.2 gprotein
15.5 gcarbs
2.7 gfat

Values shown for 100 g.

Rich in

  • Vitamin K21%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E0.04 mg0%
Vitamin K24.7 µg21%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Choline0.7 mg0%

Minerals

NutrientAmount% DV
Calcium6 mg0%
Iron0.12 mg1%
Potassium49 mg1%
Magnesium2 mg0%
Phosphorus5 mg0%
Zinc0.05 mg0%
Copper0.02 mg2%
Manganese0.02 mg1%
Selenium0.3 µg1%

Fats

NutrientAmount% DV
Saturated fat0.6 g3%
Monounsaturated fat1.89 g-
Polyunsaturated fat0.06 g-

Other

NutrientAmount% DV
Water78.7 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other fats and oils

Per 100 gSalad Dressing (mayonnaise-like, fat-free)Category averageDifference
Calories84619-86%
Protein0.2 g0.41 g-52%
Total carbohydrate15.5 g5.45 g+184%
Total fat2.7 g67.2 g-96%
Dietary fiber1.9 g0.15 g+1145%
Total sugars10.3 g3.34 g+208%
Sodium788 mg368 mg+114%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167700. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.