Salad dressing (home recipe, vinegar and oil) nutrition facts
100 grams of salad dressing, home recipe, vinegar and oil contain 449 calories, 0 g of protein, 2.5 g of carbohydrates and 50 g of fat. It is an excellent source of vitamin K (82% DV) and vitamin E (31% DV). Most of its calories (98%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin K82%
- Vitamin E31%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 4.61 mg | 31% |
| Vitamin K | 98.8 µg | 82% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 8 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 9.1 g | 45% |
| Monounsaturated fat | 14.8 g | - |
| Polyunsaturated fat | 24.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 47.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Salad dressing (home recipe, vinegar and oil) | Category average | Difference |
|---|---|---|---|
| Calories | 449 | 619 | -27% |
| Protein | 0 g | 0.41 g | -100% |
| Total carbohydrate | 2.5 g | 5.45 g | -54% |
| Total fat | 50.1 g | 67.2 g | -25% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 2.5 g | 3.34 g | -25% |
| Sodium | 1 mg | 368 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171417. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.