Babyfood (fruit, apple and raspberry, strained) nutrition facts
100 grams of babyfood, fruit, apple and raspberry, strained contain 58 calories, 0.2 g of protein, 16 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin C (30% DV). Most of its calories (96%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C30%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 26.8 mg | 30% |
| Vitamin E | 0.21 mg | 1% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 5 mg | 0% |
| Iron | 0.22 mg | 1% |
| Potassium | 80 mg | 2% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.05 mg | 6% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.06 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (fruit, apple and raspberry, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 58 | 154 | -62% |
| Protein | 0.2 g | 4.06 g | -95% |
| Total carbohydrate | 15.6 g | 22.4 g | -30% |
| Total fat | 0.2 g | 5.42 g | -96% |
| Dietary fiber | 2.1 g | 1.03 g | +104% |
| Total sugars | 13 g | 12.2 g | +6% |
| Sodium | 0 mg | 55.8 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171345. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.