Babyfood (fruit, applesauce and apricots, strained) nutrition facts
100 grams of babyfood, fruit, applesauce and apricots, strained contain 44 calories, 0.2 g of protein, 12 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin C (21% DV). Most of its calories (95%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 17 µg | 2% |
| Vitamin C | 18.9 mg | 21% |
| Vitamin E | 0.18 mg | 1% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.12 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.25 mg | 1% |
| Potassium | 120 mg | 3% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 9 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.04 mg | 5% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.04 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (fruit, applesauce and apricots, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 44 | 154 | -71% |
| Protein | 0.2 g | 4.06 g | -95% |
| Total carbohydrate | 11.6 g | 22.4 g | -48% |
| Total fat | 0.2 g | 5.42 g | -96% |
| Dietary fiber | 1.8 g | 1.03 g | +75% |
| Total sugars | 9.25 g | 12.2 g | -24% |
| Sodium | 0 mg | 55.8 mg | -100% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170947. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.