Beverages (rice milk, unsweetened) nutrition facts
100 grams of beverages, rice milk, unsweetened contain 47 calories, 0.3 g of protein, 9.2 g of carbohydrates and 1 g of fat. It is an excellent source of vitamin B12 (26% DV). Most of its calories (79%) come from carbs.
Nutrition Facts
Calories47
% Daily Value*
Total fat 0.97 g1%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 39 mg2%
Total carbohydrate 9.17 g3%
Dietary fiber 0.3 g1%
Total sugars 5.28 g
Protein 0.28 g1%
Vitamin D 1 µg5%
Calcium 118 mg9%
Iron 0.2 mg1%
Potassium 27 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 79%Fat 19%
47calories
0.28 gprotein
9.17 gcarbs
0.97 gfat
Values shown for 100 g.
Rich in
- Vitamin B1226%
- Manganese12%
- Riboflavin (B2)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 1 µg | 5% |
| Vitamin A | 63 µg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.47 mg | 3% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 0.39 mg | 2% |
| Pantothenic acid (B5) | 0.15 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.63 µg | 26% |
| Choline | 2.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 118 mg | 9% |
| Iron | 0.2 mg | 1% |
| Potassium | 27 mg | 1% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 56 mg | 4% |
| Zinc | 0.13 mg | 1% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.28 mg | 12% |
| Selenium | 2.2 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.63 g | - |
| Polyunsaturated fat | 0.31 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (rice milk, unsweetened) | Category average | Difference |
|---|---|---|---|
| Calories | 47 | 101 | -54% |
| Protein | 0.28 g | 2.14 g | -87% |
| Total carbohydrate | 9.17 g | 17.3 g | -47% |
| Total fat | 0.97 g | 0.93 g | +4% |
| Dietary fiber | 0.3 g | 0.62 g | -52% |
| Total sugars | 5.28 g | 12.5 g | -58% |
| Sodium | 39 mg | 67.3 mg | -42% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171942. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.