HORMEL ALWAYS TENDER (pork loin filets, lemon garlic-flavored) nutrition facts
100 grams of hormel always tender, pork loin filets, lemon garlic-flavored contain 118 calories, 18 g of protein, 1.8 g of carbohydrates and 4.2 g of fat. It is an excellent source of protein (36% DV). Most of its calories (61%) come from protein.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein36%
- Potassium12%
- Zinc12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1.7 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.6 mg | 3% |
| Potassium | 542 mg | 12% |
| Magnesium | 20 mg | 5% |
| Zinc | 1.3 mg | 12% |
| Copper | 0 mg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.41 g | 7% |
| Monounsaturated fat | 1.83 g | - |
| Polyunsaturated fat | 0.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 73.5 g | - |
How it compares to other pork products
| Per 100 g | HORMEL ALWAYS TENDER (pork loin filets, lemon garlic-flavored) | Category average | Difference |
|---|---|---|---|
| Calories | 118 | 210 | -44% |
| Protein | 17.8 g | 22.1 g | -20% |
| Total carbohydrate | 1.79 g | 0.42 g | +322% |
| Total fat | 4.16 g | 12.9 g | -68% |
| Total sugars | 0.22 g | 0.3 g | -26% |
| Sodium | 590 mg | 420 mg | +41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168318. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.