HORMEL ALWAYS TENDER (pork tenderloin, teriyaki-flavored) nutrition facts
100 grams of hormel always tender, pork tenderloin, teriyaki-flavored contain 119 calories, 18 g of protein, 4.6 g of carbohydrates and 3.1 g of fat. It is an excellent source of protein (36% DV). Most of its calories (61%) come from protein.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Protein36%
- Zinc14%
- Potassium11%
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 2.7 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 536 mg | 11% |
| Magnesium | 22 mg | 5% |
| Zinc | 1.5 mg | 14% |
| Copper | 0.1 mg | 11% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.05 g | 5% |
| Monounsaturated fat | 1.26 g | - |
| Polyunsaturated fat | 0.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 71.9 g | - |
How it compares to other pork products
| Per 100 g | HORMEL ALWAYS TENDER (pork tenderloin, teriyaki-flavored) | Category average | Difference |
|---|---|---|---|
| Calories | 119 | 210 | -43% |
| Protein | 18.2 g | 22.1 g | -18% |
| Total carbohydrate | 4.63 g | 0.42 g | +991% |
| Total fat | 3.07 g | 12.9 g | -76% |
| Total sugars | 3.33 g | 0.3 g | +1017% |
| Sodium | 413 mg | 420 mg | -2% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167910. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.