Infant formula (mead johnson, enfamil premature 30 calories, ready to feed, with ara and dha) nutrition facts
100 grams of infant formula, mead johnson, enfamil premature 30 calories, ready to feed, with ara and dha contain 101 calories, 3.2 g of protein, 11 g of carbohydrates and 4.8 g of fat. It is an excellent source of vitamin A (44% DV), vitamin D (36% DV), niacin (B3) (24% DV) and pantothenic acid (B5) (23% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin A44%
- Vitamin D36%
- Niacin (B3)24%
- Pantothenic acid (B5)23%
- Riboflavin (B2)22%
- Vitamin C21%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 7.2 µg | 36% |
| Vitamin A | 400 µg | 44% |
| Vitamin C | 19.3 mg | 21% |
| Vitamin E | 2.7 mg | 18% |
| Vitamin K | 8.7 µg | 7% |
| Thiamin (B1) | 0.19 mg | 16% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 3.9 mg | 24% |
| Pantothenic acid (B5) | 1.16 mg | 23% |
| Vitamin B6 | 0.14 mg | 9% |
| Folate | 39 µg | 10% |
| Vitamin B12 | 0.24 µg | 10% |
| Choline | 23 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 159 mg | 12% |
| Iron | 1.74 mg | 10% |
| Potassium | 95 mg | 2% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 87 mg | 7% |
| Zinc | 1.45 mg | 13% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.01 mg | 0% |
| Selenium | 4.8 µg | 9% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.2 g | 11% |
| Monounsaturated fat | 1.35 g | - |
| Polyunsaturated fat | 1.01 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80 g | - |
How it compares to other baby foods
| Per 100 g | Infant formula (mead johnson, enfamil premature 30 calories, ready to feed, with ara and dha) | Category average | Difference |
|---|---|---|---|
| Calories | 101 | 154 | -34% |
| Protein | 3.2 g | 4.06 g | -21% |
| Total carbohydrate | 11.1 g | 22.4 g | -51% |
| Total fat | 4.8 g | 5.42 g | -11% |
| Total sugars | 2 g | 12.2 g | -84% |
| Sodium | 68 mg | 55.8 mg | +22% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172290. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.