Babyfood (cereal, rice, with applesauce and bananas, strained) nutrition facts
100 grams of babyfood, cereal, rice, with applesauce and bananas, strained contain 80 calories, 1.2 g of protein, 17 g of carbohydrates and 0.4 g of fat. It is an excellent source of iron (37% DV), vitamin C (35% DV), riboflavin (B2) (32% DV) and niacin (B3) (25% DV). Most of its calories (89%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron37%
- Vitamin C35%
- Riboflavin (B2)32%
- Niacin (B3)25%
- Thiamin (B1)22%
- Vitamin B614%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 31.6 mg | 35% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.26 mg | 22% |
| Riboflavin (B2) | 0.42 mg | 32% |
| Niacin (B3) | 4.02 mg | 25% |
| Vitamin B6 | 0.23 mg | 14% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 1.9 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 6.73 mg | 37% |
| Potassium | 28 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.08 mg | 1% |
| Copper | 0.05 mg | 6% |
| Selenium | 2.1 µg | 4% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.11 g | 1% |
| Monounsaturated fat | 0.1 g | - |
| Polyunsaturated fat | 0.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 81 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (cereal, rice, with applesauce and bananas, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 80 | 154 | -48% |
| Protein | 1.2 g | 4.06 g | -70% |
| Total carbohydrate | 17.1 g | 22.4 g | -24% |
| Total fat | 0.4 g | 5.42 g | -93% |
| Dietary fiber | 1 g | 1.03 g | -3% |
| Total sugars | 2.24 g | 12.2 g | -82% |
| Sodium | 4 mg | 55.8 mg | -93% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170970. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.