Margarine-like shortening (industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries) nutrition facts
100 grams of margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries contain 628 calories, 0 g of protein, 0 g of carbohydrates and 71 g of fat. It is an excellent source of vitamin E (41% DV) and vitamin K (36% DV). Most of its calories (100%) come from fat. It is high in sodium, with 864 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E41%
- Vitamin K36%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 6.13 mg | 41% |
| Vitamin K | 43 µg | 36% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Zinc | 0 mg | 0% |
| Copper | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 22.9 g | 115% |
| Trans fat | 19.1 g | - |
| Monounsaturated fat | 37.2 g | - |
| Polyunsaturated fat | 7.51 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 28 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fats and oils
| Per 100 g | Margarine-like shortening (industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries) | Category average | Difference |
|---|---|---|---|
| Calories | 628 | 619 | +2% |
| Protein | 0 g | 0.41 g | -100% |
| Total carbohydrate | 0 g | 5.45 g | -100% |
| Total fat | 71 g | 67.2 g | +6% |
| Dietary fiber | 0 g | 0.15 g | -100% |
| Total sugars | 0 g | 3.34 g | -100% |
| Sodium | 864 mg | 368 mg | +135% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173599. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.