Peach nectar (canned, with added ascorbic acid) nutrition facts
100 grams of peach nectar, canned, with added ascorbic acid contain 50 calories, 0.2 g of protein, 12 g of carbohydrates and 0.5 g of fat. It is an excellent source of vitamin C (34% DV). Most of its calories (90%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C34%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 28 µg | 3% |
| Vitamin C | 30.2 mg | 34% |
| Vitamin E | 0.61 mg | 4% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.2 mg | 1% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.07 mg | 0% |
| Potassium | 50 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 5 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.22 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.06 g | - |
| Polyunsaturated fat | 0.2 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.3 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Peach nectar (canned, with added ascorbic acid) | Category average | Difference |
|---|---|---|---|
| Calories | 50 | 87.3 | -43% |
| Protein | 0.21 g | 0.91 g | -77% |
| Total carbohydrate | 11.9 g | 21.6 g | -45% |
| Total fat | 0.51 g | 0.55 g | -7% |
| Dietary fiber | 0.1 g | 2.45 g | -96% |
| Total sugars | 11.2 g | 16.2 g | -31% |
| Sodium | 8 mg | 16.1 mg | -50% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168185. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.