Pie fillings (blueberry, canned) nutrition facts
100 grams of pie fillings, blueberry, canned contain 181 calories, 0.4 g of protein, 44 g of carbohydrates and 0.2 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories181
% Daily Value*
Total fat 0.2 g0%
Saturated fat 0 g0%
Cholesterol 0 mg0%
Sodium 12 mg1%
Total carbohydrate 44.4 g16%
Dietary fiber 2.6 g9%
Total sugars 37.8 g
Protein 0.41 g1%
Vitamin D 0 µg0%
Calcium 27 mg2%
Iron 0.8 mg4%
Potassium 115 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 1%
181calories
0.41 gprotein
44.4 gcarbs
0.2 gfat
Values shown for 100 g.
Rich in
- Copper12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.23 mg | 2% |
| Vitamin K | 3.9 µg | 3% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.09 mg | 1% |
| Pantothenic acid (B5) | 0.09 mg | 2% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 27 mg | 2% |
| Iron | 0.8 mg | 4% |
| Potassium | 115 mg | 2% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.22 mg | 9% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 54.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Pie fillings (blueberry, canned) | Category average | Difference |
|---|---|---|---|
| Calories | 181 | 328 | -45% |
| Protein | 0.41 g | 4.24 g | -90% |
| Total carbohydrate | 44.4 g | 56.2 g | -21% |
| Total fat | 0.2 g | 10.8 g | -98% |
| Dietary fiber | 2.6 g | 2.29 g | +13% |
| Total sugars | 37.8 g | 42.2 g | -10% |
| Sodium | 12 mg | 262 mg | -95% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167738. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.