Stew/soup (caribou (alaska native)) nutrition facts
100 grams of stew/soup, caribou (alaska native) contain 41 calories, 3.8 g of protein, 4.8 g of carbohydrates and 0.7 g of fat.
Nutrition Facts
Calories41
% Daily Value*
Total fat 0.7 g1%
Saturated fat 0.01 g0%
Sodium 72 mg3%
Total carbohydrate 4.8 g2%
Dietary fiber 0.1 g0%
Protein 3.8 g8%
Calcium 7 mg1%
Iron 0.2 mg1%
Potassium 84 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 37%Carbs 47%Fat 15%
41calories
3.8 gprotein
4.8 gcarbs
0.7 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1.5 mg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0.27 mg | 2% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.06 mg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 84 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 12 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.08 mg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Polyunsaturated fat | 0.02 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90 g | - |
How it compares to other american indian/alaska native foods
| Per 100 g | Stew/soup (caribou (alaska native)) | Category average | Difference |
|---|---|---|---|
| Calories | 41 | 209 | -80% |
| Protein | 3.8 g | 16 g | -76% |
| Total carbohydrate | 4.8 g | 11.3 g | -57% |
| Total fat | 0.7 g | 11.1 g | -94% |
| Dietary fiber | 0.1 g | 4.17 g | -98% |
| Sodium | 72 mg | 160 mg | -55% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168984. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.