Huckleberries (raw (alaska native)) nutrition facts
Vaccinium alaskaense
100 grams of huckleberries, raw (alaska native) contain 37 calories, 0.4 g of protein, 8.7 g of carbohydrates and 0.1 g of fat. Most of its calories (93%) come from carbs.
Nutrition Facts
Calories37
% Daily Value*
Total fat 0.1 g0%
Sodium 10 mg0%
Total carbohydrate 8.7 g3%
Protein 0.4 g1%
Calcium 15 mg1%
Iron 0.3 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 4%Carbs 93%Fat 2%
37calories
0.4 gprotein
8.7 gcarbs
0.1 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 2.8 mg | 3% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.3 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.3 mg | 2% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 90.7 g | - |
How it compares to other american indian/alaska native foods
| Per 100 g | Huckleberries (raw (alaska native)) | Category average | Difference |
|---|---|---|---|
| Calories | 37 | 209 | -82% |
| Protein | 0.4 g | 16 g | -97% |
| Total carbohydrate | 8.7 g | 11.3 g | -23% |
| Total fat | 0.1 g | 11.1 g | -99% |
| Sodium | 10 mg | 160 mg | -94% |
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Similar foods
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Source: USDA FoodData Central, SR Legacy, FDC ID 169808. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.