Tomato and vegetable juice (low sodium) nutrition facts

100 grams of tomato and vegetable juice, low sodium contain 22 calories, 0.6 g of protein, 4.6 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (31% DV) and copper (22% DV). Most of its calories (85%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories22

% Daily Value*

Total fat 0.1 g0%

Saturated fat 0.01 g0%

Trans fat 0 g

Cholesterol 0 mg0%

Sodium 58 mg3%

Total carbohydrate 4.59 g2%

Dietary fiber 0.8 g3%

Total sugars 3.28 g

Protein 0.6 g1%

Vitamin D 0 µg0%

Calcium 11 mg1%

Iron 0.42 mg2%

Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 11%Carbs 85%Fat 4%

22calories

0.6 gprotein

4.59 gcarbs

0.1 gfat

Values shown for 100 g.

Rich in

Vitamin C31%
Copper22%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	0 µg	0%
Vitamin A	78 µg	9%
Vitamin C	27.7 mg	31%
Vitamin E	0.32 mg	2%
Vitamin K	5.3 µg	4%
Thiamin (B1)	0.04 mg	3%
Riboflavin (B2)	0.03 mg	2%
Niacin (B3)	0.73 mg	5%
Vitamin B6	0.14 mg	8%
Folate	21 µg	5%
Vitamin B12	0 µg	0%
Choline	7.2 mg	1%

Minerals

Nutrient	Amount	% DV
Calcium	11 mg	1%
Iron	0.42 mg	2%
Potassium	193 mg	4%
Magnesium	11 mg	3%
Phosphorus	17 mg	1%
Zinc	0.2 mg	2%
Copper	0.2 mg	22%
Selenium	0.5 µg	1%

Fats

Nutrient	Amount	% DV
Saturated fat	0.01 g	0%
Trans fat	0 g	-
Monounsaturated fat	0.02 g	-
Polyunsaturated fat	0.04 g	-

Other

Nutrient	Amount	% DV
Water	93.5 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other vegetables and vegetable products

Per 100 g	Tomato and vegetable juice (low sodium)	Category average	Difference
Calories	22	63.7	-65%
Protein	0.6 g	2.82 g	-79%
Total carbohydrate	4.59 g	12.5 g	-63%
Total fat	0.1 g	1.01 g	-90%
Dietary fiber	0.8 g	3 g	-73%
Total sugars	3.28 g	3.34 g	-2%
Sodium	58 mg	157 mg	-63%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167708. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.