Tomato products (canned, sauce) nutrition facts
100 grams of tomato products, canned, sauce contain 24 calories, 1.2 g of protein, 5.3 g of carbohydrates and 0.3 g of fat. Most of its calories (74%) come from carbs.
Nutrition Facts
Calories24
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.04 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 474 mg21%
Total carbohydrate 5.31 g2%
Dietary fiber 1.5 g5%
Total sugars 3.56 g
Protein 1.2 g2%
Vitamin D 0 µg0%
Calcium 14 mg1%
Iron 0.96 mg5%
Potassium 297 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 17%Carbs 74%Fat 9%
24calories
1.2 gprotein
5.31 gcarbs
0.3 gfat
Values shown for 100 g.
Rich in
- Copper13%
- Vitamin E10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 22 µg | 2% |
| Vitamin C | 7 mg | 8% |
| Vitamin E | 1.44 mg | 10% |
| Vitamin K | 2.8 µg | 2% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.99 mg | 6% |
| Pantothenic acid (B5) | 0.31 mg | 6% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 9.9 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 14 mg | 1% |
| Iron | 0.96 mg | 5% |
| Potassium | 297 mg | 6% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 27 mg | 2% |
| Zinc | 0.22 mg | 2% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.11 mg | 5% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.05 g | - |
| Polyunsaturated fat | 0.12 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 91.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomato products (canned, sauce) | Category average | Difference |
|---|---|---|---|
| Calories | 24 | 63.7 | -62% |
| Protein | 1.2 g | 2.82 g | -57% |
| Total carbohydrate | 5.31 g | 12.5 g | -57% |
| Total fat | 0.3 g | 1.01 g | -70% |
| Dietary fiber | 1.5 g | 3 g | -50% |
| Total sugars | 3.56 g | 3.34 g | +6% |
| Sodium | 474 mg | 157 mg | +202% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170054. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.