Tomato products (canned, sauce, with mushrooms) nutrition facts
100 grams of tomato products, canned, sauce, with mushrooms contain 35 calories, 1.5 g of protein, 8.4 g of carbohydrates and 0.1 g of fat. It is an excellent source of copper (22% DV). Most of its calories (83%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper22%
- Vitamin C14%
- Vitamin E13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 48 µg | 5% |
| Vitamin C | 12.4 mg | 14% |
| Vitamin E | 1.92 mg | 13% |
| Vitamin K | 3.8 µg | 3% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 1.26 mg | 8% |
| Pantothenic acid (B5) | 0.37 mg | 7% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.89 mg | 5% |
| Potassium | 380 mg | 8% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 32 mg | 3% |
| Zinc | 0.21 mg | 2% |
| Copper | 0.2 mg | 22% |
| Manganese | 0.19 mg | 8% |
| Selenium | 0.2 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 88 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomato products (canned, sauce, with mushrooms) | Category average | Difference |
|---|---|---|---|
| Calories | 35 | 63.7 | -45% |
| Protein | 1.45 g | 2.82 g | -49% |
| Total carbohydrate | 8.43 g | 12.5 g | -32% |
| Total fat | 0.13 g | 1.01 g | -87% |
| Dietary fiber | 1.5 g | 3 g | -50% |
| Total sugars | 5.77 g | 3.34 g | +73% |
| Sodium | 452 mg | 157 mg | +188% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170055. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.