Tomato products (canned, sauce, with tomato tidbits) nutrition facts
100 grams of tomato products, canned, sauce, with tomato tidbits contain 32 calories, 1.3 g of protein, 7.1 g of carbohydrates and 0.4 g of fat. It is an excellent source of vitamin C (24% DV). Most of its calories (76%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C24%
- Manganese10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 40 µg | 4% |
| Vitamin C | 21.5 mg | 24% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 1.18 mg | 7% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 9 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.68 mg | 4% |
| Potassium | 373 mg | 8% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 42 mg | 3% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.01 mg | 2% |
| Manganese | 0.22 mg | 10% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.06 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.06 g | - |
| Polyunsaturated fat | 0.16 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.1 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomato products (canned, sauce, with tomato tidbits) | Category average | Difference |
|---|---|---|---|
| Calories | 32 | 63.7 | -50% |
| Protein | 1.32 g | 2.82 g | -53% |
| Total carbohydrate | 7.09 g | 12.5 g | -43% |
| Total fat | 0.39 g | 1.01 g | -61% |
| Dietary fiber | 1.4 g | 3 g | -53% |
| Sodium | 15 mg | 157 mg | -90% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170463. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.