Tomato products (canned, sauce, with herbs and cheese) nutrition facts
100 grams of tomato products, canned, sauce, with herbs and cheese contain 59 calories, 2.1 g of protein, 10 g of carbohydrates and 1.9 g of fat. Most of its calories (61%) come from carbs.
Nutrition Facts
Calories59
% Daily Value*
Total fat 1.93 g2%
Saturated fat 0.63 g3%
Trans fat 0 g
Cholesterol 3 mg1%
Sodium 543 mg24%
Total carbohydrate 10.2 g4%
Dietary fiber 2.2 g8%
Protein 2.13 g4%
Vitamin D 0 µg0%
Calcium 37 mg3%
Iron 0.87 mg5%
Potassium 356 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 61%Fat 26%
59calories
2.13 gprotein
10.2 gcarbs
1.93 gfat
Values shown for 100 g.
Rich in
- Copper19%
- Vitamin C11%
- Riboflavin (B2)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 49 µg | 5% |
| Vitamin C | 10 mg | 11% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.12 mg | 10% |
| Niacin (B3) | 1.21 mg | 8% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 8 µg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 37 mg | 3% |
| Iron | 0.87 mg | 5% |
| Potassium | 356 mg | 8% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 54 mg | 4% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.19 mg | 8% |
| Selenium | 0.9 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.63 g | 3% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.38 g | - |
| Polyunsaturated fat | 0.83 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.4 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomato products (canned, sauce, with herbs and cheese) | Category average | Difference |
|---|---|---|---|
| Calories | 59 | 63.7 | -7% |
| Protein | 2.13 g | 2.82 g | -24% |
| Total carbohydrate | 10.2 g | 12.5 g | -18% |
| Total fat | 1.93 g | 1.01 g | +91% |
| Dietary fiber | 2.2 g | 3 g | -27% |
| Sodium | 543 mg | 157 mg | +246% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170057. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.