Tomato products (canned, sauce, spanish style) nutrition facts
100 grams of tomato products, canned, sauce, spanish style contain 33 calories, 1.4 g of protein, 7.2 g of carbohydrates and 0.3 g of fat. Most of its calories (78%) come from carbs.
Nutrition Facts
Calories33
% Daily Value*
Total fat 0.27 g0%
Saturated fat 0.04 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 472 mg21%
Total carbohydrate 7.24 g3%
Dietary fiber 1.4 g5%
Protein 1.44 g3%
Vitamin D 0 µg0%
Calcium 17 mg1%
Iron 3.48 mg19%
Potassium 369 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 16%Carbs 78%Fat 7%
33calories
1.44 gprotein
7.24 gcarbs
0.27 gfat
Values shown for 100 g.
Rich in
- Iron19%
- Copper18%
- Vitamin C10%
- Vitamin B610%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 49 µg | 5% |
| Vitamin C | 8.6 mg | 10% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.06 mg | 5% |
| Niacin (B3) | 1.29 mg | 8% |
| Pantothenic acid (B5) | 0.28 mg | 6% |
| Vitamin B6 | 0.18 mg | 10% |
| Folate | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 3.48 mg | 19% |
| Potassium | 369 mg | 8% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 48 mg | 4% |
| Zinc | 0.34 mg | 3% |
| Copper | 0.16 mg | 18% |
| Manganese | 0.22 mg | 9% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.04 g | - |
| Polyunsaturated fat | 0.11 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 89.1 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Tomato products (canned, sauce, spanish style) | Category average | Difference |
|---|---|---|---|
| Calories | 33 | 63.7 | -48% |
| Protein | 1.44 g | 2.82 g | -49% |
| Total carbohydrate | 7.24 g | 12.5 g | -42% |
| Total fat | 0.27 g | 1.01 g | -73% |
| Dietary fiber | 1.4 g | 3 g | -53% |
| Sodium | 472 mg | 157 mg | +200% |
Ask AI about Tomato products (canned, sauce, spanish style)
Free, instant answers. Educational only, not medical advice.
Similar foods
Tomato and vegetable juice (low sodium)22 kcal · 0.6 g proteinTomato juice (canned, with salt added)17 kcal · 0.85 g proteinTomato juice (canned, without salt added)17 kcal · 0.85 g proteinTomato powder302 kcal · 12.9 g proteinTomato products (canned, paste, without salt added)82 kcal · 4.32 g proteinTomato products (canned, puree, with salt added)38 kcal · 1.65 g proteinTomato products (canned, puree, without salt added)38 kcal · 1.65 g proteinTomato products (canned, sauce)24 kcal · 1.2 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 170085. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.