Babyfood (fruit, apple and blueberry, strained) nutrition facts
100 grams of babyfood, fruit, apple and blueberry, strained contain 61 calories, 0.2 g of protein, 16 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin C (31% DV). Most of its calories (96%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C31%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 27.8 mg | 31% |
| Vitamin E | 0.12 mg | 1% |
| Vitamin K | 3.5 µg | 3% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.16 mg | 3% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.2 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 69 mg | 1% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.06 mg | 6% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.02 g | - |
| Polyunsaturated fat | 0.07 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (fruit, apple and blueberry, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 61 | 154 | -60% |
| Protein | 0.2 g | 4.06 g | -95% |
| Total carbohydrate | 16.3 g | 22.4 g | -27% |
| Total fat | 0.2 g | 5.42 g | -96% |
| Dietary fiber | 1.8 g | 1.03 g | +75% |
| Total sugars | 13.9 g | 12.2 g | +13% |
| Sodium | 1 mg | 55.8 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170957. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.