Babyfood (fruit, papaya and applesauce with tapioca, strained) nutrition facts

100 grams of babyfood, fruit, papaya and applesauce with tapioca, strained contain 70 calories, 0.2 g of protein, 19 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (126% DV). Most of its calories (98%) come from carbs.

Nutrition Facts
Calories70
% Daily Value*
Total fat 0.1 g0%
Sodium 5 mg0%
Total carbohydrate 18.9 g7%
Dietary fiber 1.4 g5%
Protein 0.2 g0%
Calcium 7 mg1%
Iron 0.44 mg2%
Potassium 79 mg2%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 1%Carbs 98%Fat 1%
70calories
0.2 gprotein
18.9 gcarbs
0.1 gfat

Values shown for 100 g.

Rich in

  • Vitamin C126%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A4 µg0%
Vitamin C113 mg126%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.11 mg1%
Pantothenic acid (B5)0.28 mg6%
Vitamin B60.02 mg1%
Folate2 µg1%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium7 mg1%
Iron0.44 mg2%
Potassium79 mg2%
Magnesium5 mg1%
Phosphorus5 mg0%
Zinc0.03 mg0%
Copper0.04 mg5%
Selenium0.4 µg1%

Other

NutrientAmount% DV
Water80.6 g-

How it compares to other baby foods

Per 100 gBabyfood (fruit, papaya and applesauce with tapioca, strained)Category averageDifference
Calories70154-54%
Protein0.2 g4.06 g-95%
Total carbohydrate18.9 g22.4 g-16%
Total fat0.1 g5.42 g-98%
Dietary fiber1.4 g1.03 g+36%
Sodium5 mg55.8 mg-91%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171350. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.