Babyfood (fruit, prunes with tapioca, without ascorbic acid, strained) nutrition facts
100 grams of babyfood, fruit, prunes with tapioca, without ascorbic acid, strained contain 69 calories, 0.6 g of protein, 19 g of carbohydrates and 0.1 g of fat. Most of its calories (96%) come from carbs.
Nutrition Facts
Calories69
% Daily Value*
Total fat 0.1 g0%
Saturated fat 0.01 g0%
Cholesterol 0 mg0%
Sodium 5 mg0%
Total carbohydrate 18.5 g7%
Dietary fiber 2.7 g10%
Total sugars 11 g
Protein 0.6 g1%
Vitamin D 0 µg0%
Calcium 15 mg1%
Iron 0.35 mg2%
Potassium 177 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 96%Fat 1%
69calories
0.6 gprotein
18.5 gcarbs
0.1 gfat
Values shown for 100 g.
Rich in
- Vitamin K13%
- Dietary fiber10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 23 µg | 3% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 15.6 µg | 13% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.08 mg | 6% |
| Niacin (B3) | 0.53 mg | 3% |
| Pantothenic acid (B5) | 0.14 mg | 3% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 1.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 15 mg | 1% |
| Iron | 0.35 mg | 2% |
| Potassium | 177 mg | 4% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 15 mg | 1% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.06 mg | 7% |
| Selenium | 0.5 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Monounsaturated fat | 0.07 g | - |
| Polyunsaturated fat | 0.02 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 80.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (fruit, prunes with tapioca, without ascorbic acid, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 69 | 154 | -55% |
| Protein | 0.6 g | 4.06 g | -85% |
| Total carbohydrate | 18.5 g | 22.4 g | -18% |
| Total fat | 0.1 g | 5.42 g | -98% |
| Dietary fiber | 2.7 g | 1.03 g | +163% |
| Total sugars | 11 g | 12.2 g | -10% |
| Sodium | 5 mg | 55.8 mg | -91% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170946. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.