Babyfood (vegetables, corn, creamed, strained) nutrition facts
100 grams of babyfood, vegetables, corn, creamed, strained contain 57 calories, 1.4 g of protein, 14 g of carbohydrates and 0.4 g of fat. Most of its calories (86%) come from carbs.
Nutrition Facts
Calories57
% Daily Value*
Total fat 0.4 g1%
Saturated fat 0.08 g0%
Cholesterol 1 mg0%
Sodium 43 mg2%
Total carbohydrate 14.1 g5%
Dietary fiber 2.1 g8%
Total sugars 1.23 g
Protein 1.4 g3%
Vitamin D 0 µg0%
Calcium 20 mg2%
Iron 0.28 mg2%
Potassium 90 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 86%Fat 5%
57calories
1.4 gprotein
14.1 gcarbs
0.4 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 5 µg | 1% |
| Vitamin C | 2.1 mg | 2% |
| Vitamin E | 0.04 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.51 mg | 3% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 17 µg | 4% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 8.6 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.28 mg | 2% |
| Potassium | 90 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 33 mg | 3% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.03 mg | 4% |
| Selenium | 1.3 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.08 g | 0% |
| Monounsaturated fat | 0.12 g | - |
| Polyunsaturated fat | 0.18 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 83.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (vegetables, corn, creamed, strained) | Category average | Difference |
|---|---|---|---|
| Calories | 57 | 154 | -63% |
| Protein | 1.4 g | 4.06 g | -66% |
| Total carbohydrate | 14.1 g | 22.4 g | -37% |
| Total fat | 0.4 g | 5.42 g | -93% |
| Dietary fiber | 2.1 g | 1.03 g | +104% |
| Total sugars | 1.23 g | 12.2 g | -90% |
| Sodium | 43 mg | 55.8 mg | -23% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172280. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.